Ingredient: Common Buckwheat How to drink: Make tea with hot water above 85℃ for 3 times, hot and cold, the grain can be eaten directly. Storage and Shelf-life: 18 months. Dry away from light, seal well after opening and keep at low temperature, please finish eating as soon as possible. Nutrition Facts

Project	Per 100g	%reference value
Energy	1628KJ	19%
Protein	5.8g	10%
Total Fat	1.8g	3%
Carbohydrates	86.0g	29%
Sodium	0mg	0%